Support employee wellbeing through engaging, relevant, and customized programs that align with your company’s values and workforce needs.

• Employee Resource Group Collaborations: Partner with ERGs to deliver inclusive workshops that support mental health, nutrition, and performance, tailored to the needs of women, caregivers, and underrepresented groups.

• Customized Training: Integrate movement assessments, injury prevention, and ergonomic education in collaboration with your Global Workforce Health or Ergonomics team.

• Wellness Workshop Series: Offer evidence-informed sessions on energy, stress, sleep, and nutrition that can be delivered virtually or on-site, with content adapted for specific departments or roles.

Partnering with gyms, wellness centers, and healthcare practices to offer integrated nutrition and movement support for their members and clients.

Collaborations include functional medicine doctors, acupuncture clinics, and fitness professionals who value a whole-person approach to health.

Engaging, evidence-informed workshops on nutrition, stress, and performance that are tailored to support the real-world needs of your team or organization.

Inquire for an email with my current offerings. Topics include:

• Nutrition for energy, stress resilience, and mental health

• Meal planning and practical strategies for busy professionals and families

• Gut health, sleep, and performance

• Women’s health

• Custom workshops available based on your organization’s needs and goals