Tailored Nutrition and Fitness Support for Every Stage of Your Health Journey

Choose a monthly tier based on the level of support you need. All plans include 1:1 sessions, personalized guidance, and messaging between visits.

Monthly Subscription Tiers

Foundation Tier nutrition monthly membership featuring functional coaching and seasonal wellness support in Lamorinda, Moraga, Lafyette, Orinda

Foundation  Tier

Meeting 1x month

Thrive Tier nutrition membership featuring functional medicine and seasonal wellbeing support in Lamorinda, Moraga, Lafyette, Orinda

Thrive Tier

Meeting Every Other Week

Elite Tier personalized nutrition and fitness coaching program for hormone balance, fertility, and athletic performance in Lamorinda, Moraga, Lafyette, Orinda

Elite Tier

Meeting Weekly

Looking for something more focused? These standalone services offer flexibility, whether you want a one-time deep dive or a short-term movement plan.

Other Ways to Work Together

Woman strength training at home virtual training in Lamorinda, Moraga, Lafyette, Orinda

Virtual Strength and Movement Coaching

6 Virtual Personal Training Sessions

Grains for functional medicine nutrition consultation in Lamorinda, Moraga, Lafyette, Orinda
Mobility for injury recovery, injury prevention, Best trainer in Lamorinda, Moraga, Lafyette, Orinda

Stay in Touch.