I offer a range of services to meet different needs and goals:

• Nutrition Coaching Subscriptions (Foundation, Thrive, and Elite Tiers) provide ongoing, personalized support through 1:1 sessions, messaging access, and tailored plans. These are ideal if you're working on long-term health changes, performance, or complex nutrition goals.

• One-Time 60-Minute Consultations are great if you're looking for a lab review, targeted support, or a personalized plan without committing to a subscription.

• Virtual Strength & Movement Coaching includes a one-time movement assessment and six follow-up sessions to build strength, mobility, and confidence through personalized training.

If you’re unsure where to start, I recommend booking a free 20-minute consultation so we can talk through your goals and choose the best fit.

We’ll discuss your health goals, information about your lifestyle, and dietary preferences. You can share your story, reason for outreach, and what kind of support you’re looking for. From there, we’ll discuss questions you have and next steps. This initial call serves as an opportunity for both of us to determine if there's a good fit for collaboration in achieving your goals.

In many cases, no. In accordance with California law, all California-based clients must obtain a referral for "Medical Nutrition Therapy" from their physician (I can coordinate directly with them to obtain).

Medical Nutrition Therapy (MNT) is a therapeutic approach to treating medical conditions and their associated symptoms through individually tailored nutrition plans, assessing nutritional status, dietary habits, and health goals to develop a specialized nutrition intervention.

My goal is to work hand-in-hand with your other providers wherever possible.

Clients are often seeking more personalized lifestyle and nutritional guidance for their symptoms and feel they have exhausted what conventional medicine can offer.

At this time, Integrate Nutrition is not in-network with any insurance companies/plans. I can provide Superbills for appointments, which you may self-submit to your insurance company for potential reimbursement. I recommend calling your insurance company to see if this is a possibility, pertinent codes are below. We cannot provide a Superbill without a referral on file from a physician.

To respect both our time and scheduling, I ask for at least 24 hours’ notice to cancel or reschedule a session. Late cancellations (less than 24 hours) or missed appointments will result in the session being forfeited and a $50 cancellation fee. I understand that life happens—your first late cancellation will be waived as a courtesy.

To refer someone, simply direct them to integratenutrition.org to fill out the contact form or schedule a discovery call, I appreciate your referrals

Email me anytime at Integratenut@gmail.com